Long name, I know...but I just had to give credit to all the ingredients! Everything about this salad is wonderful- tastes fantastic (this might just be my new favorite lunch), is exceptionally quick to whip up, and contains only powerhouse ingredients.
To really jazz it up, eat it on top of a bed of lettuce and add some tomato wedges! 
This makes two good-sized and filling lunch servings. Omit the tuna and you have a nice side dish for dinner!

1 can great northern beans, drained and rinsed 1*
½ cup chopped fresh parsley
¼ cup sliced or slivered almonds
¼ cup finely diced red onion
¼ cup crumbled feta cheese 2*
1 can tuna fish, drained and flaked
1-2 Tbs fresh lemon juice
1-2 Tbs extra virgin olive oil
½ tsp dried oregano or dill….or both!

Simple: combine everything in a bowl and mix gently until combined.  Enjoy!

1* My favorite brand of beans, by far, is Eden Foods. You may also substitute garbanzo beans in this recipe, but if you haven’t had great northerns, I urge you to try them.

2* If you don’t like feta cheese, you could substitute some finely diced cheddar- that would be good too!